{"store":{"baseInfo":{"podcastTitle":"Spiritualistisk Podd","slug":"spiritualistiskpodd","podcastDescription":"En podd om mediumskap, andlighet och spiritualism med de andliga medierna Prallan Allsten och Mikael Ek. Podden handlar om allt mellan livet och andevärlden och kommunikationen däremellan. Vi kommer också tala om olika former av andlighet och våra vägar till det andliga och mediala. Och så kommer olika spännande gäster till podden.\nPrallan och Micke är styrelsemedlemmar i Stockholms Spiritualistiska Förening som finns på Wittstocksgatan 28. \nSe vårt program på: stockholmsspiritualistiskaforening.se samt på Facebook. \nAnsvarig utgivare är Stockholms Spiritualistiska Förening. Musiken är gjord av: Love Olzon","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/10051739/poddblomma_200_dpi_3000_pxbev3l.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/10051739/poddblomma_200_dpi_3000_pxbev3l_1200x628.jpg?s=1d86dc3e8265913ec7f7368c71681ffc&e=jpg","podcastUrl":"https://spiritualistiskpodd.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/spiritualistiskpodd/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pu/pbblog-44rhy-99609b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":27,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Prallan Allsten och Mikael Ek/Stockholms Spiritualistiska Förening","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-44rhy-99609b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fspiritualistiskpodd.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog10051739%26podcastIdTag%3D44rhy&dfl=https%3A%2F%2Fspiritualistiskpodd.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0hRYtxvDgGyEetR2AcIWTi","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/26b62521-6273-4eb4-ab51-e24e5a6b3f1c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/97211693","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://sv.player.fm/series/spiritualistisk-podd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/spiritualistisk-podd-2162662","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Karin Skeppstedt är vägledare, musiker, medium och mindfullnesslärare. Vi talar om meditation och hur vi kan vara mer närvarande i vardagen. Hur kan vi hjälpa varandra när inte tror oss kunna stilla vårt sinne? Hur hanterar vi varats olidliga lätthet?

/Mikael Ek och Prallan Allsten, Stockholms Spiritualistiska Förening

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/Mikael Ek och Prallan Allsten, Stockholms Spiritualistiska Förening

19. Meditation, mindfullness och sinnets irrvägar

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